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Bringing home the pasture-reared bacon

Blog by Going Whole Hog

Prefer pastured pigs over free-range or conventional caged pigs

Free-range” is a term that is much bandied around these days as many a food lover looks for a better quality protein that is ethically raised. At the same time many farmers eye this more lucrative health conscious market and the phrase can sometimes not meet up to expectations. “Pasture-reared” brings to mind an old-school picture of a farm with animals roaming and foraging freely in a paddock and for pork lovers this would appear to be the healthier and wiser way to go, especially in contrast to eating conventionally farmed pigs.

Before the advent of the modern day confinement system where pigs are kept separated in metal cages that allow for no movement, pasture was an absolute essential for a successful swine operation. In recent years there has been a growing trend amongst farmers in Europe and the US who are opting for pasturing pigs for both welfare reasons and also to supply these niche markets.

In South Africa, 60,000 breeding sows are confined in metal crates with no exercise, a poor diet and are routinely fed antibiotics and growth hormones that filter down to the consumer when we eat pork.

Bringing-home-the-pasture-reared-bacon

The stresses of modern farming

“Factory farmed pigs live in concrete cells with no outside exposure and no entertainment,” says nutritional therapist, Sara Bilbe. “Pigs are fairly intelligent animals and this lack of stimulation in these cells leads to high stress levels and therefore high illness. A naturally foraging pig would not just be feeding on grain and legumes but insects, grubs, leafy greens and grasses which are all high in omega-3 oils and would change the composition of the pork fat that we eat.”

Factory farmed pigs are often fed cheap soya, corn and grain which the pig’s digestive system can’t handle in such large amounts and this poor diet increases the need for antibiotics as health issues arise. Legally the pig’s feed can contain the hair, skin, blood, intestines and hooves of other dead animals. In light of the ‘mad cow’ disease saga that unfolded some years ago, cows are no longer fed dead cattle indiscriminately, however pigs are often still fed dead pig carcasses and even dead cow carcasses.

Unhappy pigs are also unhealthy pigs

Just like with humans, animals that eat a proper diet and are given room to roam, exercise and play, tend to be healthier than animals that are fed an improper diet, routine-fed antibiotics while dwelling in crowded, stressful conditions. “Pigs are very sensitive animals and when they are stressed and unhappy they release stress hormones – adrenalin and cortisol – just like humans, and you can rest assured you are going to consume a hefty dose of stress hormones in your conventionally-raised bacon,” says nutritional therapist and resident health expert on Health 24.com, Nicci Robertson. 

A natural foraging pig stays healthier and is allowed to grow to a natural weight rather than being forced to gain weight at an abnormal rate with growth hormones. Although the pig may grow a bit slower and be leaner than other factory farmed pigs, at the end of the day it’s actually a benefit to the consumer who will be eating meat of a better fat and protein composition without the added hormones and antibiotics.

“Not only that,” adds nutritional therapist and Going Whole Hog researcher,Katherine Tudsbury, “while pasture-reared pork is better for your health, animals, environment and farmer – it also tastes better with a higher nutritional value.Studies suggest that pasture-reared animals have higher levels of nutrients like vitamin A, D, E and K and omega-3’s. For a leaner meat, with lower sodium levels and higher levels of B vitamins, consume pork chops.”

A naturally foraging pig feeds on grain, legumes, insects, grubs, leafy greens and grasses which are all high in omega-3 oils and change the composition of the pork fat we eat.

Bringing-home-the-pasture-reared-bacon

Make a difference through your purchase power

“I do believe that for retailers to start making free range and ethical meats more available to consumers, we as the general public need to have a louder voice and put pressure on these suppliers in order to do so,” says nutritional therapist from Path2Health, Marie Petrelis. “We need to start supporting smaller outlets that make the effort to source wholesome and ethical foods such as local butchers and greengrocers and also place some serious demands on the bigger supermarket chains.”

Nationwide, Pick n’ Pay is stocking “free range pork” at some stores and seems determined to slowly but surely raise the industry standard concerning factory farmed pigs by creating pressure to change some of the harsher cage practices from its suppliers. Woolworths already sells a limited range of free range pork in Gauteng and has expressed interest in stocking pasture-reared pork too in other provinces. As mentioned before, it’s worth looking at the terms used – free range vs. pasture reared – while engaging with the supplier to figure out exactly what conditions the pigs are farmed in.

Those living in Cape Town are fortunate enough to be able to find pasture-rearedcharcuterie (bacon, ham, sausages) at Melissa’s and Checkers already. Other retailers also stocking delicious, happy pork include Frankie Fenner Meat Merchants, Dear Me, Moyo, The Loading Bay, Wellness Warehouse, Spier, Pain de Vie, Gabrielskloof, Four and Twenty, Tamboerswinkel, The Food Barn, The Salmon Bar, to name but a few. You can even go to selected Spars: Eastcliff, Vineyard, Vredehoek, Kloof, Plattekloof, Seapoint, Gateway and De Helderbosch.

So the next time bacon and eggs come to mind or you smack your lips at the thought of a tasty pork chop on the braai, look for pasture-raised pork to not only nurture your own well-being as well as plight of the pig, but to get a more flavourful experience.


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by Barrow Tamara  |   15 December 2016 11:03 AM   |   0 replies

I AM SO HAPPY TO SHARE MY TESTIMONY ON HOW I HAVE MY LOVER BACK....................
Hi Everybody, Am Barrow Tamara, 30yrs, I have had a breakup some few years back with my ex husband, it really hurt me much until about 2 years later when I met with James my current husband now. When I started the relationship with James, all seemed to be going well and romantic until after I gave birth to our son some months ago. Suddenly James behaviors changed, he started sleeping out, I heard rumors that he was in a relationship with one of his senior work staff and when I confronted him about it he hit me twice, and finally he packed out of our home and threatened to file for a divorce on the next month. All this made me felt bad, because I have passed through heart break and divorce and I don’t want to suffer such again. I complained to my friend who told me about DR PEPOKO Spells. I thought of giving a try immediately because the conditions was becoming unbearable, I searched his website: (pepokolovespelltemple.blogspot.com) pepokolovespell and contacted him on his email: pepokolovespell@gmail.com he replied back to me immediately with words of encouragement that really eased my pains, he told me what to do which I really did and ordered his Love spell, I was shocked when my husband returned home after some few hours after the spell cast as promised by DR PEPOKO. He asked for forgiveness and canceled the file for a divorce. Am so happy and grateful to DR PEPOKO of pepokolove Spell Cast for helping me. To you that are reading my story, I just want to let you know that there is still more hope than ever. And to those who are also in same case as I was, kindly contact DR PEPOKO for Help now on pepokolovespell@gmail.com ....... Or check he website www.pepokolovespelltemple.blogspot.com Or Reach him on whatsapp: +2347053699933
Or you can also Reach him by him facebook page
WWW.facebook.com/osegide.ehijie.5?refid=46

Here is my details also if you wish to contact me personal::: barrowtamara2016@gmail.com

HOW TO WIN BIG IN LOTTERY MEGA MILLION AND EUROMILLION

by ROY DAVIS  |   08 December 2016 01:38 PM   |   0 replies

I NEVER BELIEVED I CAN LIVE A LIFE OF DEBT FREE AND OWNS A CAR AND A HOUSE OF MINE AFTER SERIES OF WINNING WITHIN A MONTH MY ENTIRE LIFE HAVE CHANGED FOR GOOD ALL THANKS GOES TO DR OGUDU THE GREATEST LOTTERY SPELL CASTER I HAVE COME ACROSS CONTACT HIM NOW FOR YOUR WIN NUMBERS VIA OGUDUSPELLTEMPLE@YAHOO.COM//WHATSAPP NUMBER +2348106058254//WEBSITE---http://oguduspelltemple.wixsite.com/drogudu

Hello everyone out there my name is ROY DAVIS, I know i might be sharing this testimony in the wrong forum but have anybody heard of this great spell caster who help to win Lottery and clear all your debts,I want to use this opportunity to thank Great Priest Ogudu for casting winning spell for me to win the lottery of 750.000 thousand dollars lottery ticket. I have been playing lotteries for the past years now and i have never win any. Ever since then i have not been able to win any lotto and i was so upset and i needed help to win this mega million lottery. so i decided to go online and search for help, there i saw so many good testimony about this man called DR-OGUDU of how he has cast lucky spell lotto for people to win the lottery. I contacted him also and tell him i want to win the powerball lottery, he cast a spell for me which i use to play and won 750.000 THOUSAND DOLLARS in National Lampoon’s Christmas Vacation lottery. I am so grateful to this man, just in-case you also need him to help you win, you can contact him through his email:OGUDUSPELLTEMPLE@YAHOO.COM and he will surely help you just the way he has helped me. i will forever be grateful to him and always testify the good work of him to the whole world. contact him via email-------OGUDUSPELLTEMPLE@YAHOO.COM//WHATSAPP NUMBER +2348106058254//WEBSITE---http://oguduspelltemple.wixsite.com/drogudu

MIGHTIEST SPELL CASTER MY WIFE IS BACK AND PREGNANT

by ROY JEFF  |   07 December 2016 08:20 AM   |   0 replies

My Name is ROY JEFF, From USA. I wish to share my testimonies with the general public about what this man called Dr Ogudu has just done for me , this man has just brought back my lost Ex WIFE [SUSAN] to me with his great spell, I was married to SUSAN for 6years and we loved our self’s very much but when I was unable to make her pregnant and also give her all she needs she left me and told me she can’t continue anymore then I was now looking for ways to get her back until a friend of mine told me about Dr Ogudu and how he has helped him when he was facing the same condition about 2years ago and gave me his contact email: OGUDUSPELLTEMPLE@YAHOO.COM... then you won't believe this when I contacted this man on my problems he prepared a spell which bring my lost WIFE back, and after 2weeks she became pregnant for me because he gave me some herbs to take also and when she went for a test and the result stated that she was pregnant am happy today am a FATHER of a baby girl, thank you once again the great DR Ogudu for what you have done for me, if you are out there passing through any of this problems listed below:

Email...OGUDUSPELLTEMPLE@YAHOO.COM...WHATSAPP NUMBER:+2348106058254...WEBSITE http://oguduspelltemple.wixsite.com/drogudu

My ex-boyfriend is back after a breakup,I’m extremely happy that will are living together again.

by Maria Alexander  |   06 December 2016 06:54 AM   |   0 replies

Hi everyone,
Real & Powerful Love spell caster to get your Ex lover back fast online.
I'm so excited.
My ex-boyfriend is back after a breakup,I’m extremely happy that will are living together again.
My name is Mary Wilkie from England.
My boyfriend of a 4yr just broke up with me and am 30 weeks pregnant.I have cried my self to sleep most of the nights and don’t seem to concentrate during lectures sometimes I stay awake almost all night thinking about him and start to cry all over again.Because of this I end up not having energy for my next day’s classes ,my attendance has dropped and am always in uni and on time.Generally he is a very nice guy ,he ended it because he said we were arguing a lot and not getting along.He is right we’ve been arguing during the pregnancy a lot .After the break up I kept ringing him and telling him I will change.I am in love with this guy and he is the best guy I have ever been with.I’m still hurt and in disbelief when he said he didn’t have any romantic feelings towards me anymore that hurt me faster than a lethal syringe.He texts me now and then mainly to check up on how am doing with the pregnancy,he is supportive with it but it’s not fair on me, him texting me as I just want to grieve the pain and not have any stress due to the pregnancy.i was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a spell for me. 28 hours later, my bf came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my bf are living together happily again.. All thanks to Dr Unity. If you have any problem contact Dr.Unity now and i guarantee you that he will help you.Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,His website: http://unityspelltemple.yolasite.com .

CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEMS

by jessica wnye  |   16 May 2016 03:07 PM   |   0 replies

'After being in relationship with Wilson for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should contact a spell caster that could help me cast a spell to bring him back but I am the type that don't believed in spell, I had no choice than to try it, I meant a spell caster called Dr Zuma zuk and I email him, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email: spiritualherbalisthealing@gmail.com or call him +2349055637784 you can email him if you need his assistance in your relationship or anything. CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEMS'

i will always be sharing my testimony to the world

by mark Godswin  |   19 April 2016 02:41 AM   |   0 replies

my name is Mark Godswin am here to share testimony of how i got back my relationship that was scattered for months. we got married for more than 7 years and have gotten three kids. things were going well with us and we are always happy. until one day my wife started behaving in a way i could not understand, i was very confused by the way she treat me and the kids. for months she did not come home again and she called me for a divorce, i asked her what have i done wrong to deserve this from her, all she was saying is that she want a divorce that she hate me and do not want to see me again in her life, i was mad and also frustrated and do not know what to do,i was sick for more than 3 weeks because of her intention towards me. i love my wife so much and can do anything for her. i told my brother and he told me to contact a spell caster, i never believe in all this spell casting of a thing. i just want to try if something will come out of it. i contacted DR Alexzander through his website, for the return of my wife to me, he told me that my wife have been taken by another man, that he cast a spell on her that was why she hate me and also want us to divorce. then they told me that they have to cast a spell on her that will make her return to me and the kids, Dr alexzander cast the spell and after 1 week my wife called me and she told me that i should forgive her, she apologizes on phone and said that she did not know what happened to her. it was the spell that DR Alexzander cast on her that made her return back to me today,me and my family are now happy again. thank you Dr Alexzander for what you have done for me i would have been nothing today if not for HIS great spell. i want all my friends who are passing through all this kind of love problem of getting back their husband, wife , or ex boyfriend and girlfriend to contact {alexzanderhightemple@gmail.com or through his website http://alexzanderhightemple-com.webs.com} if you need a supernatural great wizard to cast a spell for you. email Dr alexzander and you will see that your problem will be solved without any delay.These are the few things he also do for people. *do you need rapid and undeserved promotions in your offices or work? Dr alexzander can bring back lost lovers on 96hrs and can cast all kind of spell. Dr alexzander is a healer that is here on earth to solve your problems just as he did to mine.this is your chance to be helped quickly by Dr alexzander.his an expert in distance healing, court cases even if one is convicted. he can do all manner of spell that you may need in life.he can also make you conceive a child and win money through gambling and other things you may desire to have in life. contact him and be the next to share his good work to the world. alexzanderhightemple@gmail.com or http://alexzanderhightemple-com.webs.com

CONTACT HIM TODAY HE WILL HELP YOU

by MELISSA GHRAMA  |   12 April 2016 09:34 PM   |   0 replies



I have been through hell and pain,looking for a good and
real spell caster who can help me get my husband back
have been scammed so many times,by some who claimed
to be real spell casters.until i found the real and great spell
caster at the NAVEEN LOVE SPELL who helped me,and
solved all my problems concerning my boyfriend who left
me since eight months ago .and after that i also took my
friend along,who was also having the same problem
concerning her husband,who left her since five months
ago,and the problem was also solved by the same
Drjames. Can't you see! the real and great spell
caster is here,all you need to do now is to contact this
same address whenever you are in any problem
related to spell casting.It took me a very long period of
time,before i could get this real and great spell caster.So
right now drjamesdsolution@GMAIL.COM" is here,and the best
for you to solve your problems.......
Drjamesdsolution@GMAIL.COM"

contact him and testify this blessings like me. If you are going through hard life and you need help in problems such as:

(1) If you want your ex back
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) If you want a child.
(5) Herbal care
(6) You want to be rich.
(7) You want to tie your husband/wife to be yours forever.
(8) If you need financial assistance.
(9) Let people obey your words and do your wish
(10) Case solve E.T.C





I have been through hell and pain,looking for a good and
real spell caster who can help me get my husband back
have been scammed so many times,by some who claimed
to be real spell casters.until i found the real and great spell
caster at the NAVEEN LOVE SPELL who helped me,and
solved all my problems concerning my boyfriend who left
me since eight months ago .and after that i also took my
friend along,who was also having the same problem
concerning her husband,who left her since five months
ago,and the problem was also solved by the same
Drjames. Can't you see! the real and great spell
caster is here,all you need to do now is to contact this
same address whenever you are in any problem
related to spell casting.It took me a very long period of
time,before i could get this real and great spell caster.So
right now drjamesdsolution@GMAIL.COM" is here,and the best
for you to solve your problems.......
Drjamesdsolution@GMAIL.COM"

contact him and testify this blessings like me. If you are going through hard life and you need help in problems such as:

(1) If you want your ex back
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) If you want a child.
(5) Herbal care
(6) You want to be rich.
(7) You want to tie your husband/wife to be yours forever.
(8) If you need financial assistance.
(9) Let people obey your words and do your wish
(10) Case solve E.T.C




I have been through hell and pain,looking for a good and
real spell caster who can help me get my husband back
have been scammed so many times,by some who claimed
to be real spell casters.until i found the real and great spell
caster at the NAVEEN LOVE SPELL who helped me,and
solved all my problems concerning my boyfriend who left
me since eight months ago .and after that i also took my
friend along,who was also having the same problem
concerning her husband,who left her since five months
ago,and the problem was also solved by the same
Drjames. Can't you see! the real and great spell
caster is here,all you need to do now is to contact this
same address whenever you are in any problem
related to spell casting.It took me a very long period of
time,before i could get this real and great spell caster.So
right now drjamesdsolution@GMAIL.COM" is here,and the best
for you to solve your problems.......
Drjamesdsolution@GMAIL.COM"

contact him and testify this blessings like me. If you are going through hard life and you need help in problems such as:

(1) If you want your ex back
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) If you want a child.
(5) Herbal care
(6) You want to be rich.
(7) You want to tie your husband/wife to be yours forever.
(8) If you need financial assistance.
(9) Let people obey your words and do your wish
(10) Case solve E.T.C




I have been through hell and pain,looking for a good and
real spell caster who can help me get my husband back
have been scammed so many times,by some who claimed
to be real spell casters.until i found the real and great spell
caster at the NAVEEN LOVE SPELL who helped me,and
solved all my problems concerning my boyfriend who left
me since eight months ago .and after that i also took my
friend along,who was also having the same problem
concerning her husband,who left her since five months
ago,and the problem was also solved by the same
Drjames. Can't you see! the real and great spell
caster is here,all you need to do now is to contact this
same address whenever you are in any problem
related to spell casting.It took me a very long period of
time,before i could get this real and great spell caster.So
right now drjamesdsolution@GMAIL.COM" is here,and the best
for you to solve your problems.......
Drjamesdsolution@GMAIL.COM"

contact him and testify this blessings like me. If you are going through hard life and you need help in problems such as:

(1) If you want your ex back
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) If you want a child.
(5) Herbal care
(6) You want to be rich.
(7) You want to tie your husband/wife to be yours forever.
(8) If you need financial assistance.
(9) Let people obey your words and do your wish
(10) Case solve E.T.C





I have been through hell and pain,looking for a good and
real spell caster who can help me get my husband back
have been scammed so many times,by some who claimed
to be real spell casters.until i found the real and great spell
caster at the NAVEEN LOVE SPELL who helped me,and
solved all my problems concerning my boyfriend who left
me since eight months ago .and after that i also took my
friend along,who was also having the same problem
concerning her husband,who left her since five months
ago,and the problem was also solved by the same
Drjames. Can't you see! the real and great spell
caster is here,all you need to do now is to contact this
same address whenever you are in any problem
related to spell casting.It took me a very long period of
time,before i could get this real and great spell caster.So
right now drjamesdsolution@GMAIL.COM" is here,and the best
for you to solve your problems.......
Drjamesdsolution@GMAIL.COM"

contact him and testify this blessings like me. If you are going through hard life and you need help in problems such as:

(1) If you want your ex back
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) If you want a child.
(5) Herbal care
(6) You want to be rich.
(7) You want to tie your husband/wife to be yours forever.
(8) If you need financial assistance.
(9) Let people obey your words and do your wish
(10) Case solve E.T.C




I have been through hell and pain,looking for a good and
real spell caster who can help me get my husband back
have been scammed so many times,by some who claimed
to be real spell casters.until i found the real and great spell
caster at the NAVEEN LOVE SPELL who helped me,and
solved all my problems concerning my boyfriend who left
me since eight months ago .and after that i also took my
friend along,who was also having the same problem
concerning her husband,who left her since five months
ago,and the problem was also solved by the same
Drjames. Can't you see! the real and great spell
caster is here,all you need to do now is to contact this
same address whenever you are in any problem
related to spell casting.It took me a very long period of
time,before i could get this real and great spell caster.So
right now drjamesdsolution@GMAIL.COM" is here,and the best
for you to solve your problems.......
Drjamesdsolution@GMAIL.COM"

contact him and testify this blessings like me. If you are going through hard life and you need help in problems such as:

(1) If you want your ex back
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) If you want a child.
(5) Herbal care
(6) You want to be rich.
(7) You want to tie your husband/wife to be yours forever.
(8) If you need financial assistance.
(9) Let people obey your words and do your wish
(10) Case solve E.T.C

Comment

by bangladesh newspapers24  |   02 February 2016 11:53 AM   |   1 reply

Excellent idea. I love this site and article is good. Thanks for the sharing.

by MELISSA GHRAMA  |   12 April 2016 09:34 PM



I have been through hell and pain,looking for a good and
real spell caster who can help me get my husband back
have been scammed so many times,by some who claimed
to be real spell casters.until i found the real and great spell
caster at the NAVEEN LOVE SPELL who helped me,and
solved all my problems concerning my boyfriend who left
me since eight months ago .and after that i also took my
friend along,who was also having the same problem
concerning her husband,who left her since five months
ago,and the problem was also solved by the same
Drjames. Can't you see! the real and great spell
caster is here,all you need to do now is to contact this
same address whenever you are in any problem
related to spell casting.It took me a very long period of
time,before i could get this real and great spell caster.So
right now drjamesdsolution@GMAIL.COM" is here,and the best
for you to solve your problems.......
Drjamesdsolution@GMAIL.COM"

contact him and testify this blessings like me. If you are going through hard life and you need help in problems such as:

(1) If you want your ex back
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) If you want a child.
(5) Herbal care
(6) You want to be rich.
(7) You want to tie your husband/wife to be yours forever.
(8) If you need financial assistance.
(9) Let people obey your words and do your wish
(10) Case solve E.T.C





I have been through hell and pain,looking for a good and
real spell caster who can help me get my husband back
have been scammed so many times,by some who claimed
to be real spell casters.until i found the real and great spell
caster at the NAVEEN LOVE SPELL who helped me,and
solved all my problems concerning my boyfriend who left
me since eight months ago .and after that i also took my
friend along,who was also having the same problem
concerning her husband,who left her since five months
ago,and the problem was also solved by the same
Drjames. Can't you see! the real and great spell
caster is here,all you need to do now is to contact this
same address whenever you are in any problem
related to spell casting.It took me a very long period of
time,before i could get this real and great spell caster.So
right now drjamesdsolution@GMAIL.COM" is here,and the best
for you to solve your problems.......
Drjamesdsolution@GMAIL.COM"

contact him and testify this blessings like me. If you are going through hard life and you need help in problems such as:

(1) If you want your ex back
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) If you want a child.
(5) Herbal care
(6) You want to be rich.
(7) You want to tie your husband/wife to be yours forever.
(8) If you need financial assistance.
(9) Let people obey your words and do your wish
(10) Case solve E.T.C




I have been through hell and pain,looking for a good and
real spell caster who can help me get my husband back
have been scammed so many times,by some who claimed
to be real spell casters.until i found the real and great spell
caster at the NAVEEN LOVE SPELL who helped me,and
solved all my problems concerning my boyfriend who left
me since eight months ago .and after that i also took my
friend along,who was also having the same problem
concerning her husband,who left her since five months
ago,and the problem was also solved by the same
Drjames. Can't you see! the real and great spell
caster is here,all you need to do now is to contact this
same address whenever you are in any problem
related to spell casting.It took me a very long period of
time,before i could get this real and great spell caster.So
right now drjamesdsolution@GMAIL.COM" is here,and the best
for you to solve your problems.......
Drjamesdsolution@GMAIL.COM"

contact him and testify this blessings like me. If you are going through hard life and you need help in problems such as:

(1) If you want your ex back
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) If you want a child.
(5) Herbal care
(6) You want to be rich.
(7) You want to tie your husband/wife to be yours forever.
(8) If you need financial assistance.
(9) Let people obey your words and do your wish
(10) Case solve E.T.C




I have been through hell and pain,looking for a good and
real spell caster who can help me get my husband back
have been scammed so many times,by some who claimed
to be real spell casters.until i found the real and great spell
caster at the NAVEEN LOVE SPELL who helped me,and
solved all my problems concerning my boyfriend who left
me since eight months ago .and after that i also took my
friend along,who was also having the same problem
concerning her husband,who left her since five months
ago,and the problem was also solved by the same
Drjames. Can't you see! the real and great spell
caster is here,all you need to do now is to contact this
same address whenever you are in any problem
related to spell casting.It took me a very long period of
time,before i could get this real and great spell caster.So
right now drjamesdsolution@GMAIL.COM" is here,and the best
for you to solve your problems.......
Drjamesdsolution@GMAIL.COM"

contact him and testify this blessings like me. If you are going through hard life and you need help in problems such as:

(1) If you want your ex back
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) If you want a child.
(5) Herbal care
(6) You want to be rich.
(7) You want to tie your husband/wife to be yours forever.
(8) If you need financial assistance.
(9) Let people obey your words and do your wish
(10) Case solve E.T.C





I have been through hell and pain,looking for a good and
real spell caster who can help me get my husband back
have been scammed so many times,by some who claimed
to be real spell casters.until i found the real and great spell
caster at the NAVEEN LOVE SPELL who helped me,and
solved all my problems concerning my boyfriend who left
me since eight months ago .and after that i also took my
friend along,who was also having the same problem
concerning her husband,who left her since five months
ago,and the problem was also solved by the same
Drjames. Can't you see! the real and great spell
caster is here,all you need to do now is to contact this
same address whenever you are in any problem
related to spell casting.It took me a very long period of
time,before i could get this real and great spell caster.So
right now drjamesdsolution@GMAIL.COM" is here,and the best
for you to solve your problems.......
Drjamesdsolution@GMAIL.COM"

contact him and testify this blessings like me. If you are going through hard life and you need help in problems such as:

(1) If you want your ex back
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) If you want a child.
(5) Herbal care
(6) You want to be rich.
(7) You want to tie your husband/wife to be yours forever.
(8) If you need financial assistance.
(9) Let people obey your words and do your wish
(10) Case solve E.T.C




I have been through hell and pain,looking for a good and
real spell caster who can help me get my husband back
have been scammed so many times,by some who claimed
to be real spell casters.until i found the real and great spell
caster at the NAVEEN LOVE SPELL who helped me,and
solved all my problems concerning my boyfriend who left
me since eight months ago .and after that i also took my
friend along,who was also having the same problem
concerning her husband,who left her since five months
ago,and the problem was also solved by the same
Drjames. Can't you see! the real and great spell
caster is here,all you need to do now is to contact this
same address whenever you are in any problem
related to spell casting.It took me a very long period of
time,before i could get this real and great spell caster.So
right now drjamesdsolution@GMAIL.COM" is here,and the best
for you to solve your problems.......
Drjamesdsolution@GMAIL.COM"

contact him and testify this blessings like me. If you are going through hard life and you need help in problems such as:

(1) If you want your ex back
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) If you want a child.
(5) Herbal care
(6) You want to be rich.
(7) You want to tie your husband/wife to be yours forever.
(8) If you need financial assistance.
(9) Let people obey your words and do your wish
(10) Case solve E.T.C

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